The SWS Fast Track to Fitness

This bundle combines 4 offerings at a discounted rate to help you get on the right track for fitness--fast. Get a copy of my Ultimate Nutrition Guide (regularly $60), the Food + Body Mindset Guide (regularly $30), 1 month of access to one of my workout programs (program of your choice, regularly $30-40) AND a lifestyle consult (regularly $50) -- get em all together for $125! 

1. The Ultimate Nutrition Guide will tell you how to eat for your goals
2. The Food + Body Mindset Guide will help you work on your approach -- the right mindset is a game changer when it comes to seeing results
3. My workout programs use weight training to help you get stronger, build your metabolism and shape your body
4. A lifestyle consult is a 30-minute phone call with me that helps you put your new fitness and nutrition purchases into motion, with individualized recommendations. You can also go deep on sleep or stress management and walk away with a plan!