Fuel Your Holidays Nutrition Challenge

November 10 - December 31

The holiday season feels like a time when eating "falls off the rails" with parties, celebrations, and seasonal comfort foods. How would it feel to enjoy those things while maintaining progress toward your goals? In Fuel Your Holidays, you’ll join a supportive group environment and spend ~6 weeks learning the skills that make nutrition simple, sustainable, and effective—no extremes, no guessing, just results.

Who This Challenge Is For:

• Anyone ready to finally understand their nutrition
• Those who want to track macros without stress
• People seeking weight loss, muscle gain, or body recomposition
• Anyone who wants lasting healthy habits, not quick fixes

What You’ll Learn:

• Macro Tracking Made Simple: Learn how to set your targets based on your unique goals and lifestyle.
• Adjusting for Results: Understand when and how to tweak your macros to keep progress moving.
• Sustainable Habits: Develop long-term tracking habits, or learn how to transition away while maintaining results.
• Healthy Lifestyle Skills: Build nutrition habits that stick, including meal timing, balance, and mindful eating.

What’s Included:

• ~6 weeks of guided group support
• Weekly lessons and actionable nutrition strategies
• Macro tracking guidance and troubleshooting (including up to 2 individual food log reviews)
• Habit-building tips for lasting change
• Access to a supportive community for accountability

By the End of this Challenge, You’ll Be Able To:

• Track your food with confidence
• Set and adjust your macros for your goals
• Maintain your progress independently
• Build lifelong healthy habits

Don’t let the season pass you by. Join us and fuel your body the right way this holiday season!

📅 Starts November 10 – Reserve Your Spot Today!