Fuel Your Fall: 8 Week Nutrition Challenge

Starts September 15

Fall is the perfect time to reset, refocus, and fuel your body the right way. In Fuel Your Fall, you’ll join a supportive group environment and spend 8 weeks learning the skills that make nutrition simple, sustainable, and effective—no extremes, no guessing, just results.

Who This Challenge Is For:

• Anyone ready to finally understand their nutrition
• Those who want to track macros without stress
• People seeking weight loss, muscle gain, or body recomposition
• Anyone who wants lasting healthy habits, not quick fixes

What You’ll Learn:

• Macro Tracking Made Simple: Learn how to set your targets based on your unique goals and lifestyle.
• Adjusting for Results: Understand when and how to tweak your macros to keep progress moving.
• Sustainable Habits: Develop long-term tracking habits, or learn how to transition away while maintaining results.
• Healthy Lifestyle Skills: Build nutrition habits that stick, including meal timing, balance, and mindful eating.

What’s Included:

• 8 weeks of guided group support
• Weekly lessons and actionable nutrition strategies
• Macro tracking guidance and troubleshooting
• Habit-building tips for lasting change
• Access to a supportive community for accountability

By the End of 8 Weeks, You’ll Be Able To:

• Track your food with confidence
• Set and adjust your macros for your goals
• Maintain your progress independently
• Build lifelong healthy habits

Don’t let the season pass you by. Join us and fuel your body the right way this fall!

📅 Starts September 15 – Reserve Your Spot Today!